Looking into mindfulness practise applications? Don’t worry! We’ve done it so you don’t need to read dozens of articles reviewing the best apps for meditation.

What is the number one meditation app?

The interest in exploring the benefits of meditation has exploded in the past few years. It is estimated that over 3000 new meditation apps have been launched since 2015 until today. The surge in apps related to mindfulness practises has been noted during the pandemic.

#1 – The number one meditation app today, according to the reviews analysed over a number of 30 best app recommendation articles, is Headspace.

Headspace’s meditation practise and mindfulness methods for everyday use can help you discover peace, wellness, and harmony. Consider any of their better sleep meditations, such as tunes, nature soundscapes, or story-telling sleepcasts, prior to going to bed. The app makes personalised plans based on your feedback, so you can learn the basics of mindfulness and then grow from there. We’ve chosen Headspace as our favorite number one meditation app.

Key specs and pros:

• User-friendly app
• There are literally hundreds of different types of meditations to choose from.
• Some meditation practises are available for children as well.
• Excellent for all levels of experience.
• Guided meditations can be tailored to specific needs (custom session time)
• Andy Puddicombe‘s voice.

Drawbacks:

• After a two week trial, an annual subscription is about $60 or £49.
• Montly membership costs around $13 or £10.

Get the app:

#2 – The number two meditation app is Calm.

The app offers guided sessions that range in length from 3 to 25 minutes. To help you focus, there are topics ranging from reducing anxiety to being thankful to professional mindfulness. It also enables you perform breathing techniques, as well as sleep sounds and natural sounds. Its goal is to teach people a variety of approaches and ways for staying focused throughout the day.

Key specs and pros:

• An excellent tool specifically designed for dealing with anxiety.
• A lightweight touch and a pleasant UI.
• For children aged 3–7, this product is adaptable and promotes mindfulness.
• Supports Apple Watches.
• Excellent calming background sounds.
• Jerome Flynn and Matthew McConaughey’s voice.

Drawbacks:

• No free plans. A yearly subscription costs about $70 or £55.
• Products available in the shop are quite expensive.
• Quite broad – not very targeted. Can be confusing at times.

#3 – The third best meditation app is Meditation Studio.

The Meditation Studio is powered by over 80 prominent meditation professionals, each of whom has crafted unique, exclusive, and entertaining guided meditations for you to enjoy directly on your device. Whenever, Wherever.

According to Meditation Studio, their instructors are among the best in the game. They hand-pick them based not just on their meditation knowledge, but also on their deep love for various topics, ranging from anxiety relief to peak performance to increased innovation. You’ll also want to listen to their lovely music selections with the unguided meditation timer and function, or include them in your favourite guided meditations. Including music in your meditations is like pouring sheer delight on them.

Key specs and pros:

• Unique features such as custom timer / background music.
• Original and exclusive meditations.
• Native integration with Muse Headband.
• Broad meditation selection

Drawbacks:

• The application is buggy, yet it’s being improved on a regular basis.
• There is no free plan .A subscription.starts at $8, or £5 a month.
• An annual plan will set you back $50 or £39 for 12 months, paid upfront.

Questions and Answers about Meditation Applications

Is it worthwhile to invest in meditation apps?

Most people see big changes after meditating for a few weeks, but it can take longer. If you are keen on tracking your progress or just want to delve deeper into the subject with a bit of guidance, then yes, meditation apps are worthwhile to invest in. Mindfulness or meditation apps can help reduce stress and can make learning new techniques easier.
Whether you’re new to meditating or have tried it previously, meditation apps can help you stay on track.
Building a new habit is difficult, but having one location to go to track progress makes it so much easier.

How about timed meditation apps? Are there apps with a meditation timer available?

There are a number of meditation apps available for iPhone and Android that come with a timer function. This can be extremely helpful for those who want to meditate, but don‘t necessarily have a lot of time on their hands.

One of the great things about meditation is that it doesn’t have to take a long time. Even just a few minutes of mindfulness can be beneficial. That’s where these apps come in handy.

With a timer function, you can set aside a specific amount of time for your meditation practice, and then simply let the app do its thing.

There are a variety of different meditation apps available, so it’s worth taking some time to explore what’s out there. Once you’ve found one that you like, using the timer function is really quite simple.
Just set the amount of time you want to meditate for, hit start, and off you go!

Do all meditation applications work in the same way?

Most meditation applications will want you to create a profile in order to track your journey through the meditations. A few apps allow you to keep using them without subscribing. Most applications provide guided meditations that tell you when to breathe and where to keep your focus.

There are several meditation applications to select from, so pick the one that effectively matches your requirements and goals.
Don’t be hesitant to experiment with many apps until you determine what works for you.