Tag Archives: new-ideas

Human Consciousness and the Soul

Reading Time: 4 minutesEver wondered if there is a connection between human consciousess and the soul? According to [...]

7 Easy Tips for a restful night’s sleep

Reading Time: 5 minutesHow to get a restful night’s sleep: 7 Easy Tips Getting enough restful sleep at [...]

How to Make Peace with Food and Stop Eating Emotionally

Reading Time: 4 minutesMake peace with food again and stop eating based on your emotions. Do you eat [...]

Are life goals important and should I have some?

Reading Time: 5 minutesIs it important at all to have life goals? This may seem to be an [...]

How does physical activity benefit the mind?

Reading Time: 5 minutesHow does any type of physical activity benefit the mind? If you’ve ever experienced a [...]

Develop your creativity by Writing

Reading Time: 3 minutesHow could writing develop and expand your creativity Successful writers employ a variety of methods [...]

Start Practicing Mindfulness Meditation

Reading Time: 3 minutesWhat exactly does “mindfulness” imply? It is a way of practising focusing your attention on [...]

What Is the Best Way to Begin Meditating?

Reading Time: 2 minutes  It’s easy to miss out on the now if you’re constantly thinking about the [...]

Simple Daily Routines to Improve Your Health

Reading Time: 4 minutes  We’ve all become lazy as a result of our post-quarantine lives. During the COVID [...]

How to bounce back from life’s setbacks

Reading Time: 5 minutesMany religions, including Buddhism and Christianity, believe that pain is inevitable and that pain is [...]

Take Back Control of Your Smartphone With a Digital Detox

Reading Time: 3 minutesIt is all too easy to become addicted to our cellphones, but this does not [...]

10 Novel Ways to Consider Sugar

Reading Time: 5 minutes