What is doomscolling and how to get rid of it
Reading Time: 4 minutes Doom scrolling or doomscrolling – what it is and how to get rid of it [...]
Aug
50 powerful love affirmations
Reading Time: 3 minutes 50 Powerful love affirmations that can change your life There is solid evidence that love [...]
Jul
Love Wellness and the power of the heart
Reading Time: 3 minutes Love wellness is the practise of self-love, love for others, and love for the planet. [...]
Jul
5 ways to spread happiness using technology
Reading Time: 4 minutes Have you thought about using modern technology to spread happiness and joy with other people? [...]
Jun
What are Nikola Tesla’s purple energy plates
Reading Time: 3 minutes Who is Nikola Tesla and what are his purple energy plates? Find out who Nikola [...]
May
Walking meditation – how to meditate while walking
Reading Time: 3 minutes Walking meditation is an old practise that has been used for ages by various cultures [...]
May
What is the OM, or AUM Mantra
Reading Time: 4 minutes The OM, or AUM Mantra, is thought to be the most powerful and oldest of [...]
May
What are binaural beats – all you need to know
Reading Time: 4 minutes What are binaural beats or sounds? Binaural beats are a type of auditory illusion created [...]
May
Human Consciousness and the Soul
Reading Time: 4 minutes Ever wondered if there is a connection between human consciousess and the soul? According to [...]
Apr
What are the benefits of spending time in nature?
Reading Time: 4 minutes Benefits of spending time in nature Numerous studies have shown that spending time in nature [...]
Apr
Top 10 Best Self-improvement Books Of All Times
Reading Time: 9 minutes Discover the best top ten self-improvement books ever written. Here are the top 10 best [...]
Apr
7 Easy Tips for a restful night’s sleep
Reading Time: 5 minutes How to get a restful night’s sleep: 7 Easy Tips Getting enough restful sleep at [...]
Apr
How to celebrate yourself and why you deserve it
Reading Time: 3 minutes Why should you celebrate yourself and why you absolutely deserve it Consider when was the [...]
Apr
Neck and shoulder pain relief with three quick exercises
Reading Time: 5 minutes How to sort out your neck and shoulder pain with 3 easy exercises We live [...]
Apr
How to Make Peace with Food and Stop Eating Emotionally
Reading Time: 4 minutes Make peace with food again and stop eating based on your emotions. Do you eat [...]
Apr
What is the best meditation app?
Reading Time: 6 minutes Looking into mindfulness practise applications? Don’t worry! We’ve done it so you don’t need to [...]
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Apr