[Alan Watts] The art of meditation, what it is and how to meditate
Reading Time: 2 minutesAlan Watts was a British philosopher, writer, and speaker who played a significant role in [...]
Jan
What is doomscolling and how to get rid of it
Reading Time: 4 minutesDoom scrolling or doomscrolling – what it is and how to get rid of it [...]
Aug
50 powerful love affirmations
Reading Time: 3 minutes50 Powerful love affirmations that can change your life There is solid evidence that love [...]
Jul
Love Wellness and the power of the heart
Reading Time: 3 minutesLove wellness is the practise of self-love, love for others, and love for the planet. [...]
Jul
5 ways to spread happiness using technology
Reading Time: 4 minutesHave you thought about using modern technology to spread happiness and joy with other people? [...]
Jun
What are Nikola Tesla’s purple energy plates
Reading Time: 3 minutesWho is Nikola Tesla and what are his purple energy plates? Find out who Nikola [...]
May
Walking meditation – how to meditate while walking
Reading Time: 3 minutesWalking meditation is an old practise that has been used for ages by various cultures [...]
May
What is the OM, or AUM Mantra
Reading Time: 4 minutesThe OM, or AUM Mantra, is thought to be the most powerful and oldest of [...]
May
What are binaural beats – all you need to know
Reading Time: 4 minutesWhat are binaural beats or sounds? Binaural beats are a type of auditory illusion created [...]
May
Human Consciousness and the Soul
Reading Time: 4 minutesEver wondered if there is a connection between human consciousess and the soul? According to [...]
Apr
What are the benefits of spending time in nature?
Reading Time: 4 minutesBenefits of spending time in nature Numerous studies have shown that spending time in nature [...]
Apr
Top 10 Best Self-improvement Books Of All Times
Reading Time: 9 minutesDiscover the best top ten self-improvement books ever written. Here are the top 10 best [...]
Apr
7 Easy Tips for a restful night’s sleep
Reading Time: 5 minutesHow to get a restful night’s sleep: 7 Easy Tips Getting enough restful sleep at [...]
Apr
How to celebrate yourself and why you deserve it
Reading Time: 3 minutesWhy should you celebrate yourself and why you absolutely deserve it Consider when was the [...]
Apr
Neck and shoulder pain relief with three quick exercises
Reading Time: 5 minutesHow to sort out your neck and shoulder pain with 3 easy exercises We live [...]
Apr
How to Make Peace with Food and Stop Eating Emotionally
Reading Time: 4 minutesMake peace with food again and stop eating based on your emotions. Do you eat [...]
Apr